Expert Upper Extremity Chiropractic Care

At Peak Chiropractic, we offer comprehensive care for upper extremity issues, including shoulders, elbows, wrists, and hands. Our treatments aim to reduce pain, restore function, and enhance your overall well-being.

Chiropractor performing an adjustment on a patient's shoulder

Understanding Upper Extremity Issues

Upper extremities include shoulders, elbows, wrists, and hands, all of which are essential for daily activities. Pain or dysfunction in these areas can greatly affect your quality of life. Common upper extremity issues include shoulder impingement, tennis elbow, carpal tunnel syndrome, and wrist sprains.

Chiropractic Solutions for Upper Extremity Pain

Chiropractic care provides a non-invasive solution for upper extremity pain. At Peak Chiropractic, our treatments include:

  • Joint Adjustments: Precise adjustments to enhance joint mobility and reduce pain.
  • Soft Tissue Therapy: Techniques to alleviate muscle tension and improve circulation.
  • Rehabilitation Exercises: Customized exercises to strengthen and stabilize the affected areas.

Benefits of Upper Extremity Chiropractic Care

Chiropractic care for upper extremities offers numerous benefits, such as:

  • Decreased pain and inflammation
  • Improved joint mobility and function
  • Enhanced performance in daily activities
  • Quicker recovery from injuries

Our individualized approach ensures that each patient receives a treatment plan tailored to their specific needs, promoting optimal health and recovery.

Diagram showing common upper extremity conditions, including shoulder impingement and carpal tunnel syndrome

Common Upper Extremity Conditions

We treat a variety of conditions affecting the upper extremities, including:

  • Shoulder Impingement: Compression of shoulder tendons causing pain and limited movement.
  • Tennis Elbow: Inflammation of the elbow tendons due to repetitive motion.
  • Carpal Tunnel Syndrome: Compression of the median nerve in the wrist leading to pain and numbness.
  • Wrist Sprains: Injuries to the ligaments around the wrist joint causing pain and swelling.

Our chiropractic care is designed to address these conditions effectively, helping you regain function and live pain-free.

Person performing stretching exercises for upper extremities to prevent injuries

Preventative Care for Upper Extremities

Preventative care is crucial for maintaining the health of your upper extremities. Here are some tips to help prevent injuries and keep your shoulders, elbows, wrists, and hands in top condition:

  • Regular Stretching: Incorporate stretching exercises into your routine to maintain flexibility and prevent stiffness.
  • Strength Training: Focus on strengthening the muscles around the joints to provide better support and reduce the risk of injury.
  • Ergonomic Adjustments: Ensure your workstation is ergonomically designed to reduce strain on your upper extremities.
  • Proper Technique: Use proper techniques when lifting, carrying, or performing repetitive tasks to avoid unnecessary stress on your joints.

By following these preventative measures, you can support the health of your upper extremities and minimize the risk of injuries.

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Experience the Benefits of Upper Cervical Chiropractic

Discover the Benefits of Upper Cervical Chiropractic Care at Boise Peak Today

Our specialized Upper Cervical Chiropractic technique can help alleviate migraines, vertigo, fibromyalgia, and more.

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Chiropractor performing an adjustment on a patient's shoulder
Boise Peak Chiropractic

Contact Us

Experience specialized upper cervical chiropractic care at Boise Peak Chiropractic. Our Boise clinic is dedicated to providing top-quality treatments to help you achieve optimal health.

Phone

Office

Peak Chiropractic

4483 N Dresden Pl #103
Garden City, ID 83714

Reviews

Patient Ratings & Stories

Hear what our patients have to say about their experience at Boise Peak Chiropractic in their online reviews.

Rated

5.0

120+ Reviews

Rated

5.0

3 Reviews

Jan 16, 2024
My son has had one headache in 4 months. One! And his sensory issues are not even a thing anymore.
Dr. Jon and Kyara are amazing!!! I lived with severe neck and shoulder pain for 5 years, trying everything you can think of for relief. Nothing helped. One day I saw a video on Instagram that just spoke to me. It was everything I was experiencing. The videos are so informative. I called that day and set an appointment. Kyara asked me before my first adjustment if I was ready for the first day of my new life and in my mind I truly wasn’t convinced that it was going to be as magical as it has been. I’ve been there and tried that so I was hopeful but not 100% convinced. She was right, it was the first day of my new life. My pain is nothing like it was, it used to be all I could think about. I’m not perfect yet but I’m on my way there. Peak Chiropractic has changed my life. Best decision I have ever made for myself. My son (13) got a scan for frequent headaches and sensory issues. Dr. Jon had me bring him in for a scan and again was hopeful but not fully convinced and once again they were right. My son has had one headache in 4 months. One! And his sensory issues are not even a thing anymore. It has been amazing for him and I’m so grateful he is getting treatment as well. On top of all the goodness we have had since starting we also feel cared for by both Dr. Jon and Kyara. They feel like family and care about us. Kyara is also super into all around health and I am always learning things from her each time I go. Definitely life changing all the way around and I highly recommend checking them out. You will not be disappointed!
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Cole H.

Nampa, ID

Jun 16, 2024
With a 3D imaging machine you visually can seen how out of align you are and then a plan of action to get you back to alignment
After dealing with migraines my whole life, then panic attacks and most recently vertigo, which is the absolute worst experience to go through. I was determined to find help and that is where I found Peak Chiropractic with Dr. John and Dr. Kyara. They are warm, welcoming and above all experts in the field of Upper Cervical Chiropractic Care. They walk you through the process step by step and with a 3D imaging machine you visually can seen how out of align you are and then a plan of action to get you back to alignment. The adjustments are gentle and precise. No cracking or extreme movement of the head, which I can't handle. The last time I saw a chiropractor the extreme movement of my head led me to vomit in the bathroom right after the appointment. Not the case at Peak Chiropractic! I am on a treatment plan that started in February and will go until July and that gives my neck time to adjust and heal and then hopefully maintenance after. I can't tell you how happy I am to finally feel better, sleep better. I don't have the wave of dizziness that I was having on the daily. I also suffer from panic attacks driving and that in itself is debilitating. Even though I came to Peak for migraine and vertigo issues, I had no idea how much it would help me in gaining back my confidence to drive. I no longer get in my car with the feeling of dread and panic. That in itself is life changing!! So thankful and grateful for the care I am receiving and the healing and recovery process. I highly recommend you take the time to get the help you need if suffering from migraines, vertigo or panic attacks. No reason to be miserable when you can get the help you need and through Amazing people like Dr. John and Dr. Kyara!
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Judy G.

Boise, ID

Jun 30, 2024
I’ve been impressed with their professionalism while educating me on the science behind upper cervical care.
Dr Jon, Dr Kyara, Dr Alissa and Steph are soooo amazing helping me lead a healthy life. I’ve been impressed with their professionalism while educating me on the science behind upper cervical care. Specifically, their treatment has alleviated the clicking in my jaw dramatically. I’m so happy to have found Peak Chiropractic
Read Original Review

Deanna K.

Boise, ID

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