Comprehensive Lumbosacral and Pelvic Chiropractic Care

At Peak Chiropractic, we offer specialized care for lumbosacral and pelvic issues, focusing on relieving pain, improving function, and enhancing your overall quality of life.

Chiropractor performing a spinal adjustment on a patient's lower back

Understanding Lumbosacral and Pelvic Issues

The lumbosacral region and pelvis are essential for supporting the upper body and facilitating movement. Pain or dysfunction in these areas can significantly affect your daily activities. Common issues include lower back pain, sciatica, and pelvic misalignment.

Chiropractic Solutions for Lumbosacral and Pelvic Pain

Chiropractic care provides effective relief for lumbosacral and pelvic pain. At Peak Chiropractic, our treatments include:

  • Spinal Adjustments: Precise adjustments to improve spinal alignment and reduce pain.
  • Pelvic Adjustments: Techniques to correct pelvic misalignment and alleviate discomfort.
  • Core Strengthening Exercises: Exercises to strengthen the muscles supporting the lower back and pelvis.

Benefits of Lumbosacral and Pelvic Chiropractic Care

Chiropractic care for lumbosacral and pelvic issues offers numerous benefits, such as:

  • Reduced pain and inflammation
  • Improved spinal alignment and pelvic balance
  • Enhanced mobility and flexibility
  • Better support for daily activities

Our personalized treatment plans are designed to address your specific needs, promoting optimal health and recovery.

Diagram showing common lumbosacral and pelvic conditions, including sciatica and pelvic misalignment

Common Lumbosacral and Pelvic Conditions

We treat a variety of conditions affecting the lumbosacral region and pelvis, including:

  • Lower Back Pain: Pain in the lower back often due to muscle strain or injury.
  • Sciatica: Pain radiating along the sciatic nerve from the lower back to the legs.
  • Pelvic Misalignment: Misalignment of the pelvic bones causing pain and dysfunction.

Our chiropractic care is designed to effectively address these conditions, providing relief and promoting healing.

Person performing plank exercise to strengthen core muscles

Core Exercises for Lumbosacral and Pelvic Health

Strengthening your core muscles is essential for lumbosacral and pelvic health. Here are some effective core exercises to help support your lower back and pelvis:

  • Planks: Hold a plank position to engage and strengthen your core muscles.
  • Bridges: Perform bridges to strengthen your glutes and lower back muscles.
  • Leg Raises: Do leg raises to target your lower abdominal muscles.
  • Bird Dogs: Perform bird dogs to improve stability and strengthen your core and lower back.

Incorporating these exercises into your routine can help support your lumbosacral and pelvic health and prevent injuries.

Discover Natural Pain Relief Solutions in Boise

Experience the Benefits of Upper Cervical Chiropractic

Discover the Benefits of Upper Cervical Chiropractic Care at Boise Peak Today

Our specialized Upper Cervical Chiropractic technique can help alleviate migraines, vertigo, fibromyalgia, and more.

Effective Treatment

Experience relief from chronic conditions through our advanced diagnostic tools and personalized care.

Personalized Care

Our experienced chiropractors provide tailored treatment plans to address your unique needs.

Chiropractor performing a spinal adjustment on a patient's lower back
Boise Peak Chiropractic

Contact Us

Experience specialized upper cervical chiropractic care at Boise Peak Chiropractic. Our Boise clinic is dedicated to providing top-quality treatments to help you achieve optimal health.

Phone

Office

Peak Chiropractic

4483 N Dresden Pl #103
Garden City, ID 83714

Reviews

Patient Ratings & Stories

Hear what our patients have to say about their experience at Boise Peak Chiropractic in their online reviews.

Rated

5.0

120+ Reviews

Rated

5.0

3 Reviews

May 17, 2024
I have had more energy, less pain in all areas of my body, and I've been sleeping like a baby.
I truly don't know where to begin. I had never heard of upper cervical chiropractic care prior to meeting Dr. John and Dr. Kyara. However, I had been going to a chiropractor every two weeks for the last 18 years for "pain management". Over time, my body started to expect an adjustment right at that two week mark and the pain in my back, neck, and jaw became unbearable, even a few days before my regularly scheduled adjustment. I have always trusted chiropractic care, but one twisted neck adjustment left me with a long lasting clicking in my neck and the consistency of my symptoms left me feeling defeated, especially when the vertigo kicked in. I had no energy to get through even the slightest daily activities and I became frustrated at the thought of how much time and money I have spent to only receive such temporary relief. When I walked into Peak chiropractic, I was warmly welcomed by both doctors and was given a tour of the facility, where Dr. John showed me all of the technological recourses they would use to access my spine. The doctors took the time to educate me on EVERYTHING I was to expect in my healing journey and what to do to allow my body to hold the adjustments and heal itself. To my surprise, upper cervical care doesn't involve the twisting and cracking that causes more symptoms than what I came in with. In fact, I could expect to pain free in just a few short weeks (what a relief)! How is that possible you might ask? Trust me, I didn't believe it either. I was told that the misalignment in the top two bones of my spine were likely the cause of all the symptoms I had been experiencing since I was a kid. We immediately got to work and after only one adjustment, I felt like my body was able hold its adjustment longer than it has ever before. Mind you, I am still going through my program with Peak Chiropractic, but after this last adjustment, that consistent clicking in my neck that has never been absent before, left for the very first time. Even after these very few weeks, I have had more energy, less pain in all areas of my body, and I've been sleeping like a baby. I just wanted to scream it from the rooftops! For the first time in 18 years, I am feeling hopeful. I wish everyone knew about upper cervical care, so if you are someone who experiences similar symptoms, please go see Dr. John and Dr. Kyara. I promise your life is going to change. Mine definitely has!
Read Original Review

Seth N.

Eagle, ID

Dec 16, 2023
I am personally scared of being twisted and popped and that’s not part of their practice.
Peak Chiropractic is an amazing place. Jon and Kierra are very knowledgeable and friendly! They take the time to explain everything and make sure you’re well taken care of. They specialize in starting at the root of the cause and not over doing it. I am personally scared of being twisted and popped and that’s not part of their practice. They made me feel very comfortable and the recovery room is very comforting after the adjustment. I highly recommend Peak!
Read Original Review

William S.

Meridian, ID

Apr 16, 2024
I would strongly recommend to anyone suffering from neck and back pain and needing a solution.
Dr. Jon and staff are extremely knowledgeable and masters of their craft. I cannot thank them enough with helping me on my road to neck issues recovery. They truly care about the well-being of their clients. Extremely welcoming and upbeat. I look forward to working with them every week. I would strongly recommend to anyone suffering from neck and back pain and needing a solution.
Read Original Review

Andrew O.

Boise, ID

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