Comprehensive Lumbosacral and Pelvic Chiropractic Care

At Peak Chiropractic, we offer specialized care for lumbosacral and pelvic issues, focusing on relieving pain, improving function, and enhancing your overall quality of life.

Chiropractor performing a spinal adjustment on a patient's lower back

Understanding Lumbosacral and Pelvic Issues

The lumbosacral region and pelvis are essential for supporting the upper body and facilitating movement. Pain or dysfunction in these areas can significantly affect your daily activities. Common issues include lower back pain, sciatica, and pelvic misalignment.

Chiropractic Solutions for Lumbosacral and Pelvic Pain

Chiropractic care provides effective relief for lumbosacral and pelvic pain. At Peak Chiropractic, our treatments include:

  • Spinal Adjustments: Precise adjustments to improve spinal alignment and reduce pain.
  • Pelvic Adjustments: Techniques to correct pelvic misalignment and alleviate discomfort.
  • Core Strengthening Exercises: Exercises to strengthen the muscles supporting the lower back and pelvis.

Benefits of Lumbosacral and Pelvic Chiropractic Care

Chiropractic care for lumbosacral and pelvic issues offers numerous benefits, such as:

  • Reduced pain and inflammation
  • Improved spinal alignment and pelvic balance
  • Enhanced mobility and flexibility
  • Better support for daily activities

Our personalized treatment plans are designed to address your specific needs, promoting optimal health and recovery.

Diagram showing common lumbosacral and pelvic conditions, including sciatica and pelvic misalignment

Common Lumbosacral and Pelvic Conditions

We treat a variety of conditions affecting the lumbosacral region and pelvis, including:

  • Lower Back Pain: Pain in the lower back often due to muscle strain or injury.
  • Sciatica: Pain radiating along the sciatic nerve from the lower back to the legs.
  • Pelvic Misalignment: Misalignment of the pelvic bones causing pain and dysfunction.

Our chiropractic care is designed to effectively address these conditions, providing relief and promoting healing.

Person performing plank exercise to strengthen core muscles

Core Exercises for Lumbosacral and Pelvic Health

Strengthening your core muscles is essential for lumbosacral and pelvic health. Here are some effective core exercises to help support your lower back and pelvis:

  • Planks: Hold a plank position to engage and strengthen your core muscles.
  • Bridges: Perform bridges to strengthen your glutes and lower back muscles.
  • Leg Raises: Do leg raises to target your lower abdominal muscles.
  • Bird Dogs: Perform bird dogs to improve stability and strengthen your core and lower back.

Incorporating these exercises into your routine can help support your lumbosacral and pelvic health and prevent injuries.

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Chiropractor performing a spinal adjustment on a patient's lower back
Boise Peak Chiropractic

Contact Us

Experience specialized upper cervical chiropractic care at Boise Peak Chiropractic. Our Boise clinic is dedicated to providing top-quality treatments to help you achieve optimal health.

Phone

Office

Peak Chiropractic

4483 N Dresden Pl #103
Garden City, ID 83714

Reviews

Patient Ratings & Stories

Hear what our patients have to say about their experience at Boise Peak Chiropractic in their online reviews.

Rated

5.0

120+ Reviews

Rated

5.0

3 Reviews

May 16, 2024
I was quite impressed with the technology used to assess my neck and spine.
I started my care with Peak back in mid February. I had never heard of a cervical chiropractor, until my daughter convinced me to try it. I had been dealing with shoulder/neck pain periodically, off and on, never quite getting rid of it. My last experience with a chiropractor left me injured and not feeling very confident about ever using chiropractic care again. Upon beginning my care with Peak, I began to see that this was different then anything i had ever heard of before. I was quite impressed with the technology used to assess my neck and spine. I began my adjustments, and was informed I would go through a detox with my body. Some weeks I was feeling great, and some weeks i definitely was feeling more pain. After about four weeks of regular adjustments, I probably had my worst week of pain! The following week was my best week, in fact, I didn’t even need to be adjusted. I am excited to continue my care with Dr. John and Dr. Kyara! As time moves forward, I am seeing more and more improvement. My body is beginning to recover on its own when i have been through excess stress or exertion. Before, my body was “stuck” in pain, and now it’s beginning to bounce back on its own. Dr John and Dr Kyara are both very kind, compassionate professionals. If you are on the fence about jumping in to cervical chiropractic care, take the plunge! The only thing you have to lose is your pain and discomfort!
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Kim N.

Garden City, ID

Mar 11, 2024
They are great people, and I always feel better walking out of the office
Peak Chiropractic has taken great care of me over the past few months. They are the only chiropractic clinic in Idaho with a full neck CT scan, which helps them better understand how to adjust you vs traditional X-rays. They are great people, and I always feel better walking out of the office!
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Jack L.

Middleton, ID

Dec 16, 2023
I am personally scared of being twisted and popped and that’s not part of their practice.
Peak Chiropractic is an amazing place. Jon and Kierra are very knowledgeable and friendly! They take the time to explain everything and make sure you’re well taken care of. They specialize in starting at the root of the cause and not over doing it. I am personally scared of being twisted and popped and that’s not part of their practice. They made me feel very comfortable and the recovery room is very comforting after the adjustment. I highly recommend Peak!
Read Original Review

William S.

Meridian, ID

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