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Understanding Tension-Type Headaches: Causes, Symptoms, and Treatments

Tension-type headaches are common and can significantly impact daily life. Understanding their causes, symptoms, and treatments can help you find relief.

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July 12, 2024
Chiropractor explaining headache causes and treatments to a patient

What Are Tension-Type Headaches?

Tension-type headaches are the most common type of headache, often characterized by a dull, aching pain around the head, neck, and shoulders. They can be episodic or chronic and are usually triggered by stress, poor posture, and muscle tension.

Causes and Symptoms of Tension-Type Headaches

The exact cause of tension-type headaches is not well understood, but contributing factors include stress, anxiety, poor posture, and muscle strain. Symptoms typically include a constant, dull pain, pressure around the forehead, and tenderness in the scalp, neck, and shoulder muscles.

Treatments for Tension-Type Headaches

Treatment options for tension-type headaches vary and can include over-the-counter pain medications, stress management techniques, and physical therapy. Chiropractic care is an effective treatment option that focuses on correcting spinal misalignments, reducing muscle tension, and improving posture to alleviate headache symptoms.

Choosing Peak Chiropractic for Headache Relief

At Peak Chiropractic, we specialize in providing chiropractic care for tension-type headaches. Our experienced team uses advanced techniques to ensure proper spinal alignment and support overall health. We are dedicated to helping you achieve relief from tension-type headaches through personalized chiropractic care.

Chiropractor demonstrating chiropractic techniques for headache relief

Benefits of Chiropractic Care for Tension-Type Headaches

Chiropractic care offers several benefits for managing tension-type headaches. It helps improve spinal alignment, reduce muscle tension, and alleviate pain. By addressing the root causes of tension-type headaches, chiropractic care provides a holistic approach to better health and well-being.

At Peak Chiropractic, we focus on providing comprehensive care that supports your health and helps you manage headache symptoms effectively.

Patient consulting with chiropractor about headache treatment

Take the First Step Towards Headache Relief

If you are struggling with tension-type headaches, consider exploring chiropractic care as a potential solution. Contact Peak Chiropractic today to schedule a consultation and learn more about how we can help you manage your symptoms and improve your overall health.

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Boise Peak Chiropractic

Contact Us

Experience specialized upper cervical chiropractic care at Boise Peak Chiropractic. Our Boise clinic is dedicated to providing top-quality treatments to help you achieve optimal health.

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Peak Chiropractic

4483 N Dresden Pl #103
Garden City, ID 83714

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Patient Ratings & Stories

Hear what our patients have to say about their experience at Boise Peak Chiropractic in their online reviews.

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5.0

120+ Reviews

Rated

5.0

3 Reviews

Jul 16, 2023
Anyone searching for specific, analyzed, chiropractic care needs to visit this clinic!
Phenomenal customer experience delivered by Peak Chiropractic and Dr. Finney. Amazing atmosphere from entering the office to resting after the adjustment. Anyone searching for specific, analyzed, chiropractic care needs to visit this clinic!
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Mitch G.

Eagle, ID

May 17, 2024
I have had more energy, less pain in all areas of my body, and I've been sleeping like a baby.
I truly don't know where to begin. I had never heard of upper cervical chiropractic care prior to meeting Dr. John and Dr. Kyara. However, I had been going to a chiropractor every two weeks for the last 18 years for "pain management". Over time, my body started to expect an adjustment right at that two week mark and the pain in my back, neck, and jaw became unbearable, even a few days before my regularly scheduled adjustment. I have always trusted chiropractic care, but one twisted neck adjustment left me with a long lasting clicking in my neck and the consistency of my symptoms left me feeling defeated, especially when the vertigo kicked in. I had no energy to get through even the slightest daily activities and I became frustrated at the thought of how much time and money I have spent to only receive such temporary relief. When I walked into Peak chiropractic, I was warmly welcomed by both doctors and was given a tour of the facility, where Dr. John showed me all of the technological recourses they would use to access my spine. The doctors took the time to educate me on EVERYTHING I was to expect in my healing journey and what to do to allow my body to hold the adjustments and heal itself. To my surprise, upper cervical care doesn't involve the twisting and cracking that causes more symptoms than what I came in with. In fact, I could expect to pain free in just a few short weeks (what a relief)! How is that possible you might ask? Trust me, I didn't believe it either. I was told that the misalignment in the top two bones of my spine were likely the cause of all the symptoms I had been experiencing since I was a kid. We immediately got to work and after only one adjustment, I felt like my body was able hold its adjustment longer than it has ever before. Mind you, I am still going through my program with Peak Chiropractic, but after this last adjustment, that consistent clicking in my neck that has never been absent before, left for the very first time. Even after these very few weeks, I have had more energy, less pain in all areas of my body, and I've been sleeping like a baby. I just wanted to scream it from the rooftops! For the first time in 18 years, I am feeling hopeful. I wish everyone knew about upper cervical care, so if you are someone who experiences similar symptoms, please go see Dr. John and Dr. Kyara. I promise your life is going to change. Mine definitely has!
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Seth N.

Eagle, ID

Apr 16, 2024
I would strongly recommend to anyone suffering from neck and back pain and needing a solution.
Dr. Jon and staff are extremely knowledgeable and masters of their craft. I cannot thank them enough with helping me on my road to neck issues recovery. They truly care about the well-being of their clients. Extremely welcoming and upbeat. I look forward to working with them every week. I would strongly recommend to anyone suffering from neck and back pain and needing a solution.
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Andrew O.

Boise, ID