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Poor Posture and Neck Pain

Poor posture is a common cause of neck pain. Understanding the impact of poor posture and the benefits of chiropractic care can help alleviate discomfort and improve overall posture.

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July 12, 2024
Chiropractor assessing a patient with neck pain caused by poor posture

Understanding the Impact of Poor Posture

Poor posture, whether from sitting at a desk for long periods or improper ergonomics, can lead to significant neck pain. Slouching or hunching over strains the neck muscles and puts pressure on the cervical spine. Over time, this can cause chronic pain and discomfort.

Benefits of Chiropractic Care for Neck Pain

Chiropractic care offers effective solutions for neck pain caused by poor posture. Through adjustments, spinal manipulation, and specific exercises, chiropractors can help correct posture, relieve pain, and improve overall spinal health. These treatments address the root cause of the pain, providing long-term relief.

Why Choose Peak Chiropractic

At Peak Chiropractic, we specialize in treating neck pain through a comprehensive approach that includes posture correction and spinal adjustments. Our experienced chiropractors will develop a personalized treatment plan to address your specific needs, helping you achieve better posture and reduced pain.

Chiropractor providing posture improvement tips to a patient

Tips for Improving Posture

Improving your posture can significantly reduce neck pain. Simple changes such as adjusting your workstation, taking regular breaks, and practicing good sitting and standing habits can make a big difference. Exercises that strengthen the neck and back muscles can also help maintain proper posture.

At Peak Chiropractic, we provide guidance on ergonomic adjustments and exercises to support your posture correction efforts.

Patient learning about posture correction from chiropractor

Ready to Improve Your Posture?

If you are struggling with neck pain due to poor posture, contact Peak Chiropractic today to learn how our chiropractic care can help. Schedule a consultation and take the first step towards better posture and pain relief.

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Boise Peak Chiropractic

Contact Us

Experience specialized upper cervical chiropractic care at Boise Peak Chiropractic. Our Boise clinic is dedicated to providing top-quality treatments to help you achieve optimal health.

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Peak Chiropractic

4483 N Dresden Pl #103
Garden City, ID 83714

Reviews

Patient Ratings & Stories

Hear what our patients have to say about their experience at Boise Peak Chiropractic in their online reviews.

Rated

5.0

120+ Reviews

Rated

5.0

3 Reviews

Mar 12, 2024
Drs. Kyara and Jon are on a mission to bring upper cervical care to the people of the Treasure Valley
Drs. Kyara and Jon are on a mission to bring upper cervical care to the people of the Treasure Valley, and their success is evident at Peak Chiropractic. The moment you step in, you can feel their genuine care and compassion for their patients. If you’re looking for a place that can help you get to the root of the chronic issues you may have been told there’s no help for, I wholeheartedly recommend a visit to Peak Chiropractic.
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Alyssa M.

Treasure Valley

Jan 16, 2024
My son has had one headache in 4 months. One! And his sensory issues are not even a thing anymore.
Dr. Jon and Kyara are amazing!!! I lived with severe neck and shoulder pain for 5 years, trying everything you can think of for relief. Nothing helped. One day I saw a video on Instagram that just spoke to me. It was everything I was experiencing. The videos are so informative. I called that day and set an appointment. Kyara asked me before my first adjustment if I was ready for the first day of my new life and in my mind I truly wasn’t convinced that it was going to be as magical as it has been. I’ve been there and tried that so I was hopeful but not 100% convinced. She was right, it was the first day of my new life. My pain is nothing like it was, it used to be all I could think about. I’m not perfect yet but I’m on my way there. Peak Chiropractic has changed my life. Best decision I have ever made for myself. My son (13) got a scan for frequent headaches and sensory issues. Dr. Jon had me bring him in for a scan and again was hopeful but not fully convinced and once again they were right. My son has had one headache in 4 months. One! And his sensory issues are not even a thing anymore. It has been amazing for him and I’m so grateful he is getting treatment as well. On top of all the goodness we have had since starting we also feel cared for by both Dr. Jon and Kyara. They feel like family and care about us. Kyara is also super into all around health and I am always learning things from her each time I go. Definitely life changing all the way around and I highly recommend checking them out. You will not be disappointed!
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Cole H.

Nampa, ID

Feb 12, 2024
I was not aware this specific type of care even existed so I was extremely excited to go.
I absolutely recommend Peak for your upper cervical needs. I was not aware this specific type of care even existed so I was extremely excited to go. I am very pleased with the care I am receiving from Dr's Jon & Kyara and I honestly look forward to my visits, they are wonderful people and I highly recommend them! I couldn't be happier with my results!
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Donna M.

Caldwell, ID