Comprehensive Lower Extremity Chiropractic Care

At Peak Chiropractic, we specialize in providing targeted chiropractic care for lower extremity issues, including hips, knees, ankles, and feet. Our approach focuses on reducing pain, restoring function, and enhancing your overall quality of life.

Chiropractor performing a knee adjustment on a patient

Understanding Lower Extremity Issues

Lower extremities, including hips, knees, ankles, and feet, are critical for daily movement and overall mobility. Pain or dysfunction in these areas can significantly impact your quality of life. Common lower extremity issues include hip pain, knee pain, ankle sprains, and plantar fasciitis.

Chiropractic Solutions for Lower Extremity Pain

Chiropractic care offers a non-invasive and effective solution for lower extremity pain. At Peak Chiropractic, our treatments include:

  • Joint Adjustments: Gentle adjustments to improve joint mobility and reduce pain.
  • Soft Tissue Therapy: Techniques to relieve muscle tension and improve blood flow.
  • Rehabilitation Exercises: Personalized exercises to strengthen muscles and prevent future injuries.

Benefits of Lower Extremity Chiropractic Care

Patients often experience numerous benefits from chiropractic care, such as:

  • Reduced pain and inflammation
  • Improved joint function and mobility
  • Enhanced athletic performance
  • Faster recovery from injuries

Our personalized approach ensures that each treatment plan is tailored to your specific needs, helping you achieve optimal health and well-being.

Person stretching their legs before exercise to maintain lower extremity health

Tips for Maintaining Lower Extremity Health

Maintaining the health of your lower extremities is crucial for overall mobility and quality of life. Here are some practical tips to help you keep your lower extremities in top condition:

  • Stay Active: Regular exercise, such as walking, swimming, or cycling, helps maintain joint flexibility and muscle strength.
  • Wear Proper Footwear: Choose shoes that provide adequate support and cushioning to prevent foot and ankle problems.
  • Stretch Regularly: Incorporate stretching exercises into your routine to improve flexibility and prevent stiffness.
  • Maintain a Healthy Weight: Keeping a healthy weight reduces stress on your hips, knees, and ankles.
  • Stay Hydrated: Proper hydration is essential for joint health and overall well-being.

By following these tips, you can support the health of your lower extremities and reduce the risk of injury.

Diagram showing common lower extremity conditions, including hip bursitis, knee osteoarthritis, and plantar fasciitis

Understanding Common Lower Extremity Conditions

Many people suffer from various conditions affecting the lower extremities. Some of the most common conditions we treat include:

  • Hip Bursitis: Inflammation of the bursa in the hip, causing pain and stiffness.
  • Knee Osteoarthritis: Degeneration of knee cartilage leading to pain and reduced mobility.
  • Ankle Sprains: Injuries to the ligaments around the ankle joint, causing swelling and pain.
  • Plantar Fasciitis: Inflammation of the plantar fascia, resulting in heel pain.
  • Shin Splints: Pain along the shin bone, often due to overuse or improper footwear.

Our chiropractic care is designed to address these conditions and more, providing relief and promoting healing through tailored treatment plans.

Discover Natural Pain Relief Solutions in Boise

Experience the Benefits of Upper Cervical Chiropractic

Discover the Benefits of Upper Cervical Chiropractic Care at Boise Peak Today

Our specialized Upper Cervical Chiropractic technique can help alleviate migraines, vertigo, fibromyalgia, and more.

Effective Treatment

Experience relief from chronic conditions through our advanced diagnostic tools and personalized care.

Personalized Care

Our experienced chiropractors provide tailored treatment plans to address your unique needs.

Chiropractor performing a knee adjustment on a patient
Boise Peak Chiropractic

Contact Us

Experience specialized upper cervical chiropractic care at Boise Peak Chiropractic. Our Boise clinic is dedicated to providing top-quality treatments to help you achieve optimal health.

Phone

Office

Peak Chiropractic

4483 N Dresden Pl #103
Garden City, ID 83714

Reviews

Patient Ratings & Stories

Hear what our patients have to say about their experience at Boise Peak Chiropractic in their online reviews.

Rated

5.0

140+ Reviews

Rated

5.0

3 Reviews

May 17, 2024
I have had more energy, less pain in all areas of my body, and I've been sleeping like a baby.
I truly don't know where to begin. I had never heard of upper cervical chiropractic care prior to meeting Dr. John and Dr. Kyara. However, I had been going to a chiropractor every two weeks for the last 18 years for "pain management". Over time, my body started to expect an adjustment right at that two week mark and the pain in my back, neck, and jaw became unbearable, even a few days before my regularly scheduled adjustment. I have always trusted chiropractic care, but one twisted neck adjustment left me with a long lasting clicking in my neck and the consistency of my symptoms left me feeling defeated, especially when the vertigo kicked in. I had no energy to get through even the slightest daily activities and I became frustrated at the thought of how much time and money I have spent to only receive such temporary relief. When I walked into Peak chiropractic, I was warmly welcomed by both doctors and was given a tour of the facility, where Dr. John showed me all of the technological recourses they would use to access my spine. The doctors took the time to educate me on EVERYTHING I was to expect in my healing journey and what to do to allow my body to hold the adjustments and heal itself. To my surprise, upper cervical care doesn't involve the twisting and cracking that causes more symptoms than what I came in with. In fact, I could expect to pain free in just a few short weeks (what a relief)! How is that possible you might ask? Trust me, I didn't believe it either. I was told that the misalignment in the top two bones of my spine were likely the cause of all the symptoms I had been experiencing since I was a kid. We immediately got to work and after only one adjustment, I felt like my body was able hold its adjustment longer than it has ever before. Mind you, I am still going through my program with Peak Chiropractic, but after this last adjustment, that consistent clicking in my neck that has never been absent before, left for the very first time. Even after these very few weeks, I have had more energy, less pain in all areas of my body, and I've been sleeping like a baby. I just wanted to scream it from the rooftops! For the first time in 18 years, I am feeling hopeful. I wish everyone knew about upper cervical care, so if you are someone who experiences similar symptoms, please go see Dr. John and Dr. Kyara. I promise your life is going to change. Mine definitely has!
Read Original Review

Seth N.

Eagle, ID

Jul 19, 2024
I sleep better. I don't hurt anymore. If you have given up ever feeling better, try them.
I've been to a lot of chiropractors. Peak Chiropractic is the only one that's actually made a significant difference in my well-being. I went from three to four migraines a month down to maybe one every two or three months. I sleep better. I don't hurt anymore. If you have given up ever feeling better, try them. I'll never be 100% but this is the closest I've ever felt to getting there.
Read Original Review

Chris M.

Boise, ID

Jun 16, 2024
With a 3D imaging machine you visually can seen how out of align you are and then a plan of action to get you back to alignment
After dealing with migraines my whole life, then panic attacks and most recently vertigo, which is the absolute worst experience to go through. I was determined to find help and that is where I found Peak Chiropractic with Dr. John and Dr. Kyara. They are warm, welcoming and above all experts in the field of Upper Cervical Chiropractic Care. They walk you through the process step by step and with a 3D imaging machine you visually can seen how out of align you are and then a plan of action to get you back to alignment. The adjustments are gentle and precise. No cracking or extreme movement of the head, which I can't handle. The last time I saw a chiropractor the extreme movement of my head led me to vomit in the bathroom right after the appointment. Not the case at Peak Chiropractic! I am on a treatment plan that started in February and will go until July and that gives my neck time to adjust and heal and then hopefully maintenance after. I can't tell you how happy I am to finally feel better, sleep better. I don't have the wave of dizziness that I was having on the daily. I also suffer from panic attacks driving and that in itself is debilitating. Even though I came to Peak for migraine and vertigo issues, I had no idea how much it would help me in gaining back my confidence to drive. I no longer get in my car with the feeling of dread and panic. That in itself is life changing!! So thankful and grateful for the care I am receiving and the healing and recovery process. I highly recommend you take the time to get the help you need if suffering from migraines, vertigo or panic attacks. No reason to be miserable when you can get the help you need and through Amazing people like Dr. John and Dr. Kyara!
Read Original Review

Judy G.

Boise, ID

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